Whether you're a casual rider or a seasoned pro, understanding the essentials of bike fitting can enhance your cycling experience. Here are the key elements to consider:
Your height, inseam, and arm length are crucial for determining the right bike size and adjustments. Take accurate measurements to guide your fitting process.
Your riding style influences your fit. Whether you prefer a more aggressive position or a relaxed ride, your fit should reflect your preferences.
As you ride more, your body may change. Regularly assess your fit and make adjustments as needed to ensure continued comfort and performance.
"A good fit is a dynamic process, not a one-time event."
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